Tag Archives: Diet

Healthy Pyramid Diet (Part 3 – Carbohydrate)

What is the deal with carbohydrates? Do they make you fat? Are they healthy? What is their relation to the Singapore Healthy Pyramid? Read on to find out. Continue reading

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Healthy Pyramid Diet Part 2

In the previous post, I talked about the usual mindset and perception people have when they think of a healthy diet, using the healthy pyramid diet as an example.    I ended the previous post asking:    “Are all meat bad? (Are … Continue reading

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Healthy Pyramid Diet

Dictionary.com defines nutrition as: –noun 1. the act or process of nourishing or of being nourished. 2. the science or study of, or a course of study in, nutrition, esp. of humans. 3. the process by which organisms take in … Continue reading

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