Tag Archives: starchy carbohydrates

Healthy Pyramid Diet (Part 3 – Carbohydrate)

What is the deal with carbohydrates? Do they make you fat? Are they healthy? What is their relation to the Singapore Healthy Pyramid? Read on to find out. Continue reading

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Posted in Carbohydrate, Diet, eating well, glycemic index, healthy pyramid diet, Nutrition, Sugar, Uncategorized | Tagged , , , , , , , , , | Leave a comment